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Adventure Seeker
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Spend the money and get a pro fitting, it will answer the question of crank length and stem. I'd also recommend going a compact double with a 11/28~29 in the back. Between the different groups, they all shift different and are good, so get what feels and appeals best to you.
Just about any clamp will do. Yes on the paste, any brand. Definitely get stronger wheels than just aero. You'll be much happier down the road. Check ribble, wiggle, and PBK for prices.
 
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