[Reynolds531]

I have found that if I overtrain I get a slight pain in my scalp above and behind my ear. It's a reliable indicator for me that I need some recovery days. Is this totally bizarre, or does anyone else have a similar indicator of overtraining?

 

[snapdragen]

Well yeah,

it does sound bizarre. Bizarrre is good though.

Actually, could it be your glasses? That seems about the right spot for the ear piece to hit.

 

[Reynolds531]

No glasses

My guess is that my muscles in my neck, face and head get tense when I overtrain and cause the soreness.