Riding with a friend yesterday and he told me it looks like my legs are maybe too streached out. I don't seem to have any knee pain, but I always get cramps after a few hrs on the saddle on my inner thigh groin area.
I started thinking that maybe this is the cause? I spend so much time, money, and effort on trainig, eating, and quipment.....but forget the simple things like saddle height (such an idiot).
What effect does improper seat height do to your riding (too high up)?
I started thinking that maybe this is the cause? I spend so much time, money, and effort on trainig, eating, and quipment.....but forget the simple things like saddle height (such an idiot).
What effect does improper seat height do to your riding (too high up)?