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Sore Hands-- Hand Position

1K views 17 replies 13 participants last post by  Peanya 
#1 ·
I haven't seen any posts about which part of your hand you are supposed to rest on when you are on the hoods. Is it on the two bones by your palm? If this is the case, then the theory of having your wrists fairly straight won't work. The problem is that I've been wresting on the outsides of my hands, but I feel like I'm smashing nerves in there and it's sore. My hoods are angled just slightly down. If anyone can help, that would be great! Thanks!
 
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