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Steaming piles of opinion
10,503 Posts
1) Lube the cleats with a good dry lube.
2) Ensure that the've not been screwed down too tight.

Failing those,

3) Buy X-5's, which are designed with an easier release.

Please note, I haven't ridden the x-5's and I'm sure your wife's weight is nowhere near mine. #3 is reading marketing materials and local folklore, and should be regarded as speculation only.
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