In Feb, I had a physical. I'm 58 and in reasonable condition for my age, weight is manageable IMO. I could be a little less but I also enjoy myself.
Doctor thought my blood pressure was a tad high and put me on some meds..I also have a train wreck of family history in this area, and the reason I started running and cycling in my early 20's.
I can't say that for the first time I really felt my age and kind of depressed me.
Last week while out on my weekly 25 mile noon ride, I came up on a group of about 20 riders. I jumped in with them, no real quick pace, started talking with one of the guys. He told me the average age of the riders in that group was 75, and he was 87. Rides 4 days a week and covers 140 miles, and this summer will compete in the Senior games in Utah.
I rode away with a whole new feeling of I still got game left.
Doctor thought my blood pressure was a tad high and put me on some meds..I also have a train wreck of family history in this area, and the reason I started running and cycling in my early 20's.
I can't say that for the first time I really felt my age and kind of depressed me.
Last week while out on my weekly 25 mile noon ride, I came up on a group of about 20 riders. I jumped in with them, no real quick pace, started talking with one of the guys. He told me the average age of the riders in that group was 75, and he was 87. Rides 4 days a week and covers 140 miles, and this summer will compete in the Senior games in Utah.
I rode away with a whole new feeling of I still got game left.