rock n rolling resistance
Yes, but a foam roller works better (fit, pressure adjustment) and it's cheaper.6was9 said:Has anyone tried Trigger Point Massage stuff?
Thanks... I like my form roller as well... so much so that I'm crushing it as I fall a sleep on it sometimes.konadog said:Yes, but a foam roller works better (fit, pressure adjustment) and it's cheaper.
The ball is pretty good vs. a tennis ball.