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Discussion Starter · #1 ·
finally went sub 24:00 (23:52) yesterday in a flat 10 mile TT... oh, things are coming together nicely for the summer season. not a rocket but am beginning to figure out the positioning, timing, suffering, and pace of TT's..not to mention wearing one of those silly helmets and shoe covers. goal is sub 23:00 by July for Cat. 3. on a similar flat course. have my work cut out...

anybody else with similar increases out there?
 

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Discussion Starter · #3 ·
BenWA...?

as in Washington? whereabouts?
24:32 was the time the week before. less wind last week which is always a bonus...
I'm trying to get in shape for the Oregon State Championships in July...
 
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