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waterproof*
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41,611 Posts
Discussion Starter · #1 ·
King Cyrus asked the ambassador of a luxurious potentate: "Do you know how invincible men are who can live on herbs and acorns?" Simplicity should characterize the meals. A variety of foods at a variety of meals should be the rule. Too many foods at a time complicate the digestive process. Great variety always encourages overeating.

- This section is from the book "The Hygienic System: Orthotrophy", by Herbert M. Shelton. Also available from Amazon: Orthotrophy.

or free here:
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Orthotrophy/index.html
 

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corning my own beef
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5,713 Posts
one certainly wouldn't want to "complicate the digestive process"....


clearly, that's what I've been doing wrong. Far too much variety.
 

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Goodbye, Pork Pie Hat
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4,614 Posts
I sincerely wish I could use 'potentate' more frequently in casual conversation.
 
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