Pure nonsense. Maltodextrin has a glycemic index equal to glucose (= 100). In order for this stuff to be 10x faster, it would have to have a glycemic index of 1000. Not on this planet. More hype for a sugar substitute. BS advertising apparently works.phatkid77 said:apparently absorbed 10x quicker than malto
BTW, why would you think that a sugar rush would be a good thing for an endurance sport?phatkid77 said:Actually now that u mentioned it..I THINK they estimate a GI of 130..
Either way, if u don't bloat on malto, maybe no need to switch..