With the stock wifi on my Alienware Alpha I was seeing speeds of 6-12Mbps. I was worried that with so many users now on Zwift that wouldn't cut it.
Speed really isn't an issue. Zwift only requires 3Mbps. On average, Zwift only transfers about 55 MB/hour.
But if you were only seeing 6-12Mbps, your signal was probably really weak and you'd get dropouts and latency. Those are the real killers.
With the Google Nest on the second floor, and one Point on the first floor, this took me to 40-50Mbps. I was not expecting that much improvement. The Google system is a more expensive but it's worth it if you have dead spots
Mesh routers are great. One issue though is they can introduce more latency. The more connections you have, the slower response you have. With a small mesh with a couple nodes, likely not a big deal.
N-R-N : If your router and nodes are like this, not a big deal.
R-N-N-N-N : If you have a large mesh and your node is at the end of the line you could see significant response delays.
Zwift recommend bandwidth is 3Mbps or higher,
with a ping of under 50ms.
To test your speed, we recommend doing a speed test using a site like speedtest.net/ against a server on the US west coast (where our servers are located) to get an idea of what you can expect.