Hello everyone,
First: I'll be 59 years old in March and I've been a devoted roadie for the past 29 years. My yearly mileage fluctuates between 1000 - 3500 kilometers, and I also put in my share of gym time and some jogging. I'm about 195 lbs and for the most part, in good physical condition. My doctor agrees, for what that's worth. I have slight hypertension, but nothing alarming.
I've been dealing with exercise-induced chest pain or angina for the best part of 16 years. On most rides (indoors or out, road or off-road) I'll start out OK but will soon experience crushing chest pains which will sometimes radiate down my left arm. It was scary when it first happened; it's now so routine I just shrug it off. It appeared suddenly on an after-dinner ride in 1999 and since then, I've undergone two stress tests, two thallium (nuclear) stress tests, ultrasounds, a catheter angiogram (the "Gold Standard" for blockage diagnosis), endoscopy, medications - you name it. All tests came back good or negative for blockage. My cholesterol numbers are great and the cardiologist I saw was very impressed with what he saw on the angiogram. Diet has an effect; if I adopt a gluten-free diet my conditions improve slightly but don't disappear.
While I'm getting really good at ignoring the symptoms, the pain is normally too great to ride through and I end up slowing down or stopping for a minute to recover (this makes club rides difficult, which causes me anxiety and worsens the pain!). It usually comes back, but just sits there as a dull ache for the rest of the ride which makes breathing difficult. Heart rate makes no difference, although once I hit a high HR and recover, I can never get it that high again for the rest of the ride. My endurance used to be OK, but over the past year it has dramatically decreased to the point where my longest ride last year was 45 rolling kilometers (about 28 miles). Part of the problem is diet - I worry if I eat anything before riding it will exacerbate my chest pains, and so I bonk far earlier than I would otherwise. Damned if I do, damned if I don't. Every year I think "this is the year I beat this," and every year it ends up beating me. I'm now at the point where I'm contemplating selling my beloved Look 566 and buying a "grocery-getter" to ride to the corner store and no farther.
I'm just curious if anyone else has this problem and what, if anything, you've been able to do about it. Apologies for the long post; thanks in advance for your replies and advice.
Gary
First: I'll be 59 years old in March and I've been a devoted roadie for the past 29 years. My yearly mileage fluctuates between 1000 - 3500 kilometers, and I also put in my share of gym time and some jogging. I'm about 195 lbs and for the most part, in good physical condition. My doctor agrees, for what that's worth. I have slight hypertension, but nothing alarming.
I've been dealing with exercise-induced chest pain or angina for the best part of 16 years. On most rides (indoors or out, road or off-road) I'll start out OK but will soon experience crushing chest pains which will sometimes radiate down my left arm. It was scary when it first happened; it's now so routine I just shrug it off. It appeared suddenly on an after-dinner ride in 1999 and since then, I've undergone two stress tests, two thallium (nuclear) stress tests, ultrasounds, a catheter angiogram (the "Gold Standard" for blockage diagnosis), endoscopy, medications - you name it. All tests came back good or negative for blockage. My cholesterol numbers are great and the cardiologist I saw was very impressed with what he saw on the angiogram. Diet has an effect; if I adopt a gluten-free diet my conditions improve slightly but don't disappear.
While I'm getting really good at ignoring the symptoms, the pain is normally too great to ride through and I end up slowing down or stopping for a minute to recover (this makes club rides difficult, which causes me anxiety and worsens the pain!). It usually comes back, but just sits there as a dull ache for the rest of the ride which makes breathing difficult. Heart rate makes no difference, although once I hit a high HR and recover, I can never get it that high again for the rest of the ride. My endurance used to be OK, but over the past year it has dramatically decreased to the point where my longest ride last year was 45 rolling kilometers (about 28 miles). Part of the problem is diet - I worry if I eat anything before riding it will exacerbate my chest pains, and so I bonk far earlier than I would otherwise. Damned if I do, damned if I don't. Every year I think "this is the year I beat this," and every year it ends up beating me. I'm now at the point where I'm contemplating selling my beloved Look 566 and buying a "grocery-getter" to ride to the corner store and no farther.
I'm just curious if anyone else has this problem and what, if anything, you've been able to do about it. Apologies for the long post; thanks in advance for your replies and advice.
Gary